Maybe you experience that something in your life could be better. You are ready for a transformation journey, or in emotional pain - It can be sadness, anxiety, stress, depression, problems in your relationships, life crises such as divorce, illness or loss.
Do you dream of more joy in life?
The first step for getting better is to reach out for help and support. It takes strength and courage, and if you read along here, you are already well on your way.
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I am ready to help you no matter what crisis or life situation you are in. If you are curious or have questions you are very welcome to contact me.
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Therapy will give you:
Support to feel and understand yourself better.
More clarity harmony and overview.
Strengthened self-esteem and more self-insight.
New opportunities for action, freedom to make choices and create transformation.
More hope, meaning and direction.
Calm down on thoughts and more anchoring in what is deep inside you.
Rediscover the joy of life
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Frame for the therapy
It is important that you feel safe and comfortable during our conversations. For most people, it can be a little challenging the first time they come for a conversation with a therapist. Therefore, I am very aware of creating a space that is comfortable, this is a prerequisite for us to be able to be vulnerable, and that we can approach what has brought you to therapy in a caring way. I strive to make you feel comfortable so you can talk about what is important to you.